The training is not only good for the leg muscles,but also exercises the back and shoulder areas.Exercising regularly can also strengthen the cardiovascular system and increase stamina and lung capacity. curved form and practical folding mechanism which makes them incredibly compact. About size:Due to manual measurement,there is a slight error,please forgive me ◇Package include: 1*Spinning bike
Features & details
Can Be Used to Workout Legs,Hips,Buttocks,Arms & Shoulders – Simulates Natural Walking Movements-Dual Direction Forward & Backward Elliptical Workout-Front Mounted Flywheel for Added Stability.
Fitness Elliptical Cross Trainer with Pulse Sensors-Can Be Used As A Cross Trainer or Exercise Bike.
Steel Frame-Extra Wide Platform Pedals-Large Comfortable Seat – Front Wheels-Easy to Move Around the House-Max User Weight:150(kg)-Size:100*54*103(cm)
Front Mounted Flywheel for Added Stability-Adjustable Resistance for High & Low Intensity Workouts-Multi Function LCD Display:Pulse, Time,Speed,Distance,Calorie & Scan Mode.
❤CUSTOMERTRE:Lifetime friendly customer service,if you have any questions,please email us and we will reply within 24 hou
Investing means different things to different people… and there is a huge difference between passive investing and becoming an active, engaged investor. Rich Dad’s Guide to Investing, one of the three core titles in the Rich Dad Series, covers the basic rules of investing, how to reduce your investment risk, how to convert your earned income into passive income… plus Rich Dad’s 10 Investor Controls.
The Rich Dad philosophy makes a key distinction between managing your money and growing it… and understanding key principles of investing is the first step toward creating and growing wealth. This book delivers guidance, not guarantees, to help anyone begin the process of becoming an active investor on the road to financial freedom.
Get a deeper understanding of your body, your health and your progress with Fitbit Charge 3. This water resistant advanced fitness tracker does more than count steps-it tracks 24/7 heart rate, calorie burn, 15+ exercises, goal progress, sleep and more. Every day, you’ll find valuable insights about your health that will empower you to take action, improve yourself and reach your goals.
Note-If any of the following issues occur, restart your device: -Is not synchronized -No response to pressing, tapping, or swiping – Charged, but will not turn on < br> No tracking of your steps or other stats Restarting will turn your device off and on without losing any activity data.
Box Contains
Tracker & Charger
Features & details
Built swimproof and water resistant to 50M, Charge 3 automatically tracks swim workouts and can be worn in shower, pool and beyond. Radio transceiver: Bluetooth 4.0
With a battery life of up to 7 days, Fitbit Charge 3 keeps the insights and inspiration coming day and night. Varies with use and other factors.
Use 24/7 heart rate to better track calorie burn, optimise workouts and uncover health trends that inspire you to make moves on your health and fitness goals.
Fitbit Charge 3 automatically recognises exercises like runs, swims, elliptical, sports and more and records them for you in the Fitbit app.
Get a better understanding of your sleep quality, get helpful insights about each night and set a sleep schedule with bedtime reminders to actively work toward a consistent routine.
This bench cushion provides more support for your spine, giving you a more efficient workout. Equipped with non-slip foam padded handles, our bench secures your ankles and legs for safely.
Adjustable tilt/height, freely adjustable according to your fitness level, helping you complete different training difficulties
Heavy-duty steel structure design provides stability for simple movement and is ideal for exercising lower abdominal muscles
With ample padding and non-slip foam design, you can exercise more effectively
Foldable storage, fast storage, does not take up too much space
Suitable for sit-ups, push-ups, etc., effectively exercise the waist and abdomen muscles, increase the upper body strength
Material: thick PU leather + high quality steel
Weight: about 12 kg
Size: 134.5*32*19cm
Sturdy And Durable
Arc-Shaped Design
Build And Define Your Body
Foldable Design For Convenient Storage And Carry
Ideal For Commercial, Light Institutional And Home Use
Packing list:
1* Supine board
Tips
The color will be slightly different due to the display or photo taking
Manual measurement, there may be 1-2cm error, please forgive me
The delivery time is 7-21 working days, please be patient
Features & details
★★ Offers a safe and convenient way to work on your fitness goals right in your comfortable home! With its compact design feature, you can store it more easily.
★★ This sit up bench boasts a heavy-duty framework that is guaranteed to withstand a weight of 300 pounds.
★★ Heavy-duty steel structure design to effectively maintain the stability of the machine during exercise.Use ample inner pad and non-slip foam for a more comfortable workout.
★★ The curve design helps support the natural curvature of your lower back, which will help to protect your lower back from pain.
★★ Can be used to exercise upper limb strength and can also be used to increase waist and body strength.Adjust the height/slope according to your training difficulty.
A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you love. Vex King is leading a revolution for the next generation of spiritual seekers. An online inspiration to hundreds of thousands of people, Vex is a role model for young people seeking a new way of living. Vex beat all the odds of an incredibly difficult childhood – his family were often homeless and he suffered racist abuse in a violent neighbourhood. Despite these challenges, Vex went on to complete university and thrive in his career. His work brought him into contact with people who started asking him for life advice and Vex began sharing his ideas through social media. His positive and encouraging posts very quickly began to attract a highly engaged following who related to his messages and looked to Vex for guidance. This book is a collection of Vex’s most popular wisdom. It is a guide to transforming negative emotions to positive ones, developing self love, mind mastery, and goal setting, and finding a deeper purpose in life. On social media, Vex is asked the same questions over and over again. This book is the answer to these key questions which Vex has collected over the years: * How have you become so positive and happy, especially after such a devastating upbringing – and how can I do the same? * How do I transform negative emotions into positive ones? * How can I truly love myself, and what does it mean? * How should I handle negative people, especially my loved ones? * Why aren’t my goals manifesting? * Why doesn’t life always go to plan? * What is my purpose in life and how do I find it? What is the true meaning of happiness?Good Vibes, Good Life shares deep spiritual knowledge in a way that’s easy to understand, while providing practical solutions. Down-to-earth and relatable, this book is for those seeking a way out of darkness and the tools to build a new life.